Andrew Troutt 5000m row
5,000m
Meters
19:22.7
Time
1:56.2
Pace
344
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 566 |
| Drag Factor | 129 |
June 09, 2020 07:01:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.7 | 5,000m | 1:56.2 | 223 | 1066 | 29 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 30 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 29 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 29 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 29 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 29 |
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5k Row by KREW/LiveRowing