Andrew Troutt 4:00 row
1,112m
Meters
4:00.0
Time
1:47.9
Pace
84
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 128 |
June 10, 2020 07:01:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,112m | 1:47.9 | 279 | 1258 | 30 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 32 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 |
| 4:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 |
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4 min by KREW/LiveRowing