Andrew Troutt 4:00 row
1,054m
Meters
4:00.0
Time
1:53.8
Pace
72
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 128 |
June 10, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 30 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 32 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 |
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