Andrew Troutt 4:00 row
1,037m
Meters
4:00.0
Time
1:55.7
Pace
71
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 128 |
June 10, 2020 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 30 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 32 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 29 |
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