Andrew Troutt 4:00 row

1,037m

Meters

4:00.0

Time

1:55.7

Pace

71

Calories

Average Watts226
Calories Per Hour1077
Stroke Rate30
Stroke Count119
Drag Factor128

June 10, 2020 06:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,037m 1:55.7 226 1077 30
1:00.0 280m 1:47.1 285 1279 32
2:00.0 257m 1:56.7 220 1057 29
3:00.0 253m 1:58.5 210 1022 30
4:00.0 248m 2:00.9 198 980 29

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Workout Graph

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