Andrew Troutt 4:00 row
1,055m
Meters
4:00.0
Time
1:53.7
Pace
74
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 129 |
June 10, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 31 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 32 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 |
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Workout Graph
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