Andrew Troutt 4:00 row
994m
Meters
4:00.0
Time
2:00.7
Pace
66
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 131 |
June 10, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 29 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 32 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 24 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 30 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 31 |
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