Andrew Troutt 5000m row
5,000m
Meters
19:01.3
Time
1:54.1
Pace
352
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 131 |
June 12, 2020 06:22:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.3 | 5,000m | 1:54.1 | 235 | 1110 | 29 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 30 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 30 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 30 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 29 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 29 |
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5k Row by KREW/LiveRowing