Andrew Troutt 5000m row
5,000m
Meters
19:15.1
Time
1:55.5
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 135 |
June 15, 2020 07:02:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.1 | 5,000m | 1:55.5 | 227 | 1081 | 29 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 30 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 30 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 29 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 29 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 30 |
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5k Row by KREW/LiveRowing