Andrew Troutt 5000m row
5,000m
Meters
19:02.1
Time
1:54.2
Pace
352
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 29 |
| Stroke Count | 560 |
| Drag Factor | 135 |
June 16, 2020 06:57:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.1 | 5,000m | 1:54.2 | 235 | 1108 | 29 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 30 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 30 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 29 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 29 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 29 |
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5k Row by KREW/LiveRowing