Andrew Troutt 5000m row
5,000m
Meters
18:56.4
Time
1:53.6
Pace
354
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 134 |
June 17, 2020 06:35:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.4 | 5,000m | 1:53.6 | 238 | 1120 | 29 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 30 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 30 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 29 |
| 3:46.5 | 4,000m | 1:53.2 | 241 | 1129 | 29 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 29 |
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5k Row by KREW/LiveRowing