Andrew Troutt 5000m row
5,000m
Meters
19:17.4
Time
1:55.7
Pace
346
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 30 |
| Stroke Count | 579 |
| Drag Factor | 130 |
June 25, 2020 07:06:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.4 | 5,000m | 1:55.7 | 226 | 1076 | 30 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 31 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 30 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 30 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 29 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing