Andrew Troutt 5000m row
5,000m
Meters
19:01.4
Time
1:54.1
Pace
352
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 30 |
| Stroke Count | 582 |
| Drag Factor | 127 |
June 28, 2020 07:40:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.4 | 5,000m | 1:54.1 | 235 | 1110 | 30 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 32 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 31 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 30 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 30 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 30 |
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5k Row by KREW/LiveRowing