Andrew Troutt 5000m row
5,000m
Meters
19:14.0
Time
1:55.4
Pace
348
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 128 |
June 29, 2020 07:00:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.0 | 5,000m | 1:55.4 | 228 | 1083 | 29 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 31 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 30 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 30 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 28 |
| 3:42.7 | 5,000m | 1:51.3 | 254 | 1172 | 30 |
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5k Row by KREW/LiveRowing