Andrew Troutt 5000m row
5,000m
Meters
18:54.8
Time
1:53.4
Pace
354
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 30 |
| Stroke Count | 575 |
| Drag Factor | 128 |
June 30, 2020 07:00:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.8 | 5,000m | 1:53.4 | 240 | 1124 | 30 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 31 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 31 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 30 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 30 |
| 3:43.9 | 5,000m | 1:51.9 | 249 | 1158 | 30 |
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5k Row by KREW/LiveRowing