Andrew Troutt 5000m row
5,000m
Meters
19:19.8
Time
1:55.9
Pace
346
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 30 |
| Stroke Count | 580 |
| Drag Factor | 128 |
July 01, 2020 07:01:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.8 | 5,000m | 1:55.9 | 224 | 1072 | 30 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 30 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 30 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 30 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 30 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 30 |
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5k Row by KREW/LiveRowing