Andrew Troutt 5000m row
5,000m
Meters
19:20.8
Time
1:56.0
Pace
345
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 30 |
| Stroke Count | 584 |
| Drag Factor | 128 |
July 02, 2020 07:09:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.8 | 5,000m | 1:56.0 | 224 | 1070 | 30 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 31 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 30 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 30 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 30 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 30 |
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5k Row by KREW/LiveRowing