Andrew Troutt 5000m row
5,000
Meters
18:44.2
Time
1:52.4
Pace
358
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 31 |
| Stroke Count | 581 |
| Drag Factor | 129 |
July 03, 2020 08:09:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.2 | 5,000 | 1:52.4 | 246 | 1147 | 31 |
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1144 | 32 |
| 3:44.9 | 2,000 | 1:52.4 | 246 | 1147 | 31 |
| 3:46.5 | 3,000 | 1:53.2 | 241 | 1129 | 31 |
| 3:47.0 | 4,000 | 1:53.5 | 239 | 1123 | 30 |
| 3:40.8 | 5,000 | 1:50.4 | 260 | 1195 | 31 |
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5k Row by KREW/LiveRowing