Andrew Troutt 5000m row
5,000m
Meters
19:06.8
Time
1:54.6
Pace
350
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 581 |
| Drag Factor | 128 |
July 07, 2020 06:19:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.8 | 5,000m | 1:54.6 | 232 | 1098 | 30 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 31 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 31 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 30 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 30 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing