Andrew Troutt 5000m row
5,000m
Meters
19:02.8
Time
1:54.2
Pace
351
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 30 |
| Stroke Count | 575 |
| Drag Factor | 128 |
July 08, 2020 06:30:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.8 | 5,000m | 1:54.2 | 235 | 1107 | 30 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 31 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 30 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 30 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 30 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 30 |
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5k Row by KREW/LiveRowing