Andrew Troutt 5000m row
5,000m
Meters
19:11.0
Time
1:55.1
Pace
348
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Stroke Count | 583 |
| Drag Factor | 127 |
July 09, 2020 06:28:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.0 | 5,000m | 1:55.1 | 230 | 1089 | 30 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 31 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 30 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 30 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 30 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 31 |
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5k Row by KREW/LiveRowing