Andrew Troutt 5000m row
5,000m
Meters
19:24.0
Time
1:56.4
Pace
344
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 30 |
| Stroke Count | 582 |
| Drag Factor | 127 |
July 10, 2020 06:48:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.0 | 5,000m | 1:56.4 | 222 | 1063 | 30 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 30 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 30 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 30 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 30 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 30 |
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5k Row by KREW/LiveRowing