Andrew Troutt 5000m row
5,000m
Meters
19:01.4
Time
1:54.1
Pace
352
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 30 |
| Stroke Count | 571 |
| Drag Factor | 129 |
July 14, 2020 06:57:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.4 | 5,000m | 1:54.1 | 235 | 1110 | 30 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 30 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 30 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 30 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 30 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 30 |
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5k Row by KREW/LiveRowing