Andrew Troutt 30:00 row
7,662m
Meters
30:00.0
Time
1:57.4
Pace
522
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 128 |
July 20, 2020 06:47:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,662m | 1:57.4 | 216 | 1043 | 29 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 30 |
| 12:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 30 |
| 18:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 29 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 29 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 29 |
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30 min by KREW/LiveRowing