Andrew Troutt 5000m row
5,000m
Meters
19:14.8
Time
1:55.4
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 30 |
| Stroke Count | 585 |
| Drag Factor | 128 |
July 21, 2020 06:43:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.8 | 5,000m | 1:55.4 | 227 | 1082 | 30 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 31 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 31 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 30 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 30 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing
2 million meter row! 1.5 years