Andrew Troutt 30:00 row
7,620m
Meters
30:00.0
Time
1:58.1
Pace
516
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 129 |
July 24, 2020 07:02:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,620m | 1:58.1 | 212 | 1031 | 29 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 30 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 30 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 30 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 29 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 30 |
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30 min by KREW/LiveRowing