Andrew Troutt 30:00 row
7,603m
Meters
30:00.0
Time
1:58.3
Pace
513
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 133 |
July 27, 2020 06:30:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,603m | 1:58.3 | 211 | 1026 | 29 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 30 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 30 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 29 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 29 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 29 |
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30 min by KREW/LiveRowing