Andrew Troutt 5000m row
5,000m
Meters
19:02.2
Time
1:54.2
Pace
352
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 29 |
| Stroke Count | 567 |
| Drag Factor | 137 |
July 29, 2020 06:56:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.2 | 5,000m | 1:54.2 | 235 | 1108 | 29 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 30 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 30 |
| 3:49.0 | 3,000m | 1:54.5 | 233 | 1102 | 30 |
| 3:50.1 | 4,000m | 1:55.0 | 230 | 1090 | 29 |
| 3:43.9 | 5,000m | 1:51.9 | 249 | 1158 | 30 |
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5k Row by KREW/LiveRowing