Andrew Troutt 30:00 row
7,628
Meters
30:00.0
Time
1:57.9
Pace
517
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 137 |
August 03, 2020 07:00:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,628 | 1:57.9 | 213 | 1033 | 517 | 29 |
| 6:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 107 | 30 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 103 | 29 |
| 18:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 100 | 29 |
| 24:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 100 | 29 |
| 30:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 104 | 29 |
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30 min by KREW/LiveRowing