Andrew Troutt 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
35
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 141 |
August 06, 2020 07:05:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 31 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 |
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500m Row by KREW/LiveRowing