Andrew Troutt 30:00 row
7,773m
Meters
30:00.0
Time
1:55.7
Pace
538
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 142 |
August 09, 2020 07:28:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,773m | 1:55.7 | 225 | 1076 | 29 |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 30 |
| 12:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 30 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 29 |
| 24:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 29 |
| 30:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 30 |
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30 min by KREW/LiveRowing