Andrew Troutt 30:00 row
7,568m
Meters
30:00.0
Time
1:58.9
Pace
508
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 141 |
August 10, 2020 06:49:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,568m | 1:58.9 | 208 | 1016 | 29 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 29 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 30 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 29 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 30 |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 30 |
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30 min by KREW/LiveRowing