Andrew Troutt 5000m row
5,000m
Meters
19:07.5
Time
1:54.7
Pace
350
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 30 |
| Stroke Count | 574 |
| Drag Factor | 141 |
August 11, 2020 06:38:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.5 | 5,000m | 1:54.7 | 232 | 1097 | 30 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 30 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 30 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 30 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 30 |
| 3:43.2 | 5,000m | 1:51.6 | 252 | 1166 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing