Andrew Troutt 30:00 row
7,628m
Meters
30:00.0
Time
1:57.9
Pace
517
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 141 |
August 12, 2020 07:04:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,628m | 1:57.9 | 213 | 1033 | 29 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 30 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 30 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 29 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 29 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 30 |
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30 min by KREW/LiveRowing