Andrew Troutt 30:00 row
7,672m
Meters
30:00.0
Time
1:57.3
Pace
523
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 142 |
August 13, 2020 06:46:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,672m | 1:57.3 | 217 | 1046 | 29 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 30 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 30 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 29 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 29 |
| 30:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 29 |
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30 min by KREW/LiveRowing