Andrew Troutt 30:00 row
7,549m
Meters
30:00.0
Time
1:59.2
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 141 |
August 14, 2020 07:02:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,549m | 1:59.2 | 207 | 1010 | 29 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 30 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 29 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 29 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 29 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 30 |
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30 min by KREW/LiveRowing