Andrew Troutt 30:00 row
7,727m
Meters
30:00.0
Time
1:56.4
Pace
531
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 131 |
August 19, 2020 07:06:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,727m | 1:56.4 | 221 | 1062 | 30 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 30 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 30 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 30 |
| 24:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 30 |
| 30:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 30 |
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30 min by KREW/LiveRowing