Andrew Troutt 30:00 row
7,588
Meters
30:00.0
Time
1:58.6
Pace
511
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 129 |
August 24, 2020 06:52:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,588 | 1:58.6 | 210 | 1021 | 511 | 29 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 101 | 30 |
| 12:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 101 | 30 |
| 18:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 102 | 30 |
| 24:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 101 | 29 |
| 30:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 103 | 30 |
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30 min by KREW/LiveRowing