Andrew Troutt 30:00 row
7,636m
Meters
30:00.0
Time
1:57.8
Pace
518
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 130 |
August 25, 2020 07:00:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,636m | 1:57.8 | 214 | 1035 | 29 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 30 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 30 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 30 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 30 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 30 |
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30 min by KREW/LiveRowing