Andrew Troutt 30:00 row
7,634m
Meters
30:00.0
Time
1:57.8
Pace
517
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 129 |
August 28, 2020 07:09:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,634m | 1:57.8 | 214 | 1035 | 29 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 29 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 29 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 29 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 29 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 29 |
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30 min by KREW/LiveRowing