Andrew Troutt 30:00 row
7,574m
Meters
30:00.0
Time
1:58.8
Pace
509
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 129 |
August 31, 2020 07:02:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,574m | 1:58.8 | 209 | 1017 | 29 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 29 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 29 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 29 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 29 |
| 30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 29 |
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30 min by KREW/LiveRowing