Andrew Troutt 5000m row
5,000m
Meters
18:52.3
Time
1:53.2
Pace
355
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 30 |
| Stroke Count | 574 |
| Drag Factor | 128 |
September 02, 2020 07:06:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.3 | 5,000m | 1:53.2 | 241 | 1129 | 30 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 31 |
| 3:45.0 | 2,000m | 1:52.5 | 246 | 1146 | 31 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 30 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 30 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 30 |
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5k Row by KREW/LiveRowing