Andrew Troutt 5000m row
5,000
Meters
18:41.4
Time
1:52.1
Pace
360
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 29 |
| Stroke Count | 549 |
| Drag Factor | 139 |
September 04, 2020 06:37:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:41.4 | 5,000 | 1:52.1 | 248 | 1154 | 360 | 29 |
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 72 | 29 |
| 3:45.3 | 2,000 | 1:52.6 | 245 | 1142 | 71 | 29 |
| 3:48.0 | 3,000 | 1:54.0 | 236 | 1113 | 70 | 29 |
| 3:45.0 | 4,000 | 1:52.5 | 246 | 1146 | 71 | 30 |
| 3:40.1 | 5,000 | 1:50.0 | 263 | 1203 | 73 | 30 |
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5k Row by KREW/LiveRowing