Andrew Troutt 30:00 row
7,804m
Meters
30:00.0
Time
1:55.3
Pace
542
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 139 |
September 06, 2020 07:28:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,804m | 1:55.3 | 228 | 1085 | 28 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 28 |
| 12:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 29 |
| 18:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 29 |
| 24:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 29 |
| 30:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 29 |
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30 min by KREW/LiveRowing