Andrew Troutt 5000m row
5,000m
Meters
19:01.3
Time
1:54.1
Pace
352
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 138 |
September 07, 2020 06:04:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.3 | 5,000m | 1:54.1 | 235 | 1110 | 28 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 27 |
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 28 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 29 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 29 |
| 3:41.3 | 5,000m | 1:50.6 | 258 | 1189 | 30 |
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5k Row by KREW/LiveRowing