Andrew Troutt 5000m row
5,000m
Meters
18:59.3
Time
1:53.9
Pace
353
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 138 |
September 08, 2020 06:59:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.3 | 5,000m | 1:53.9 | 237 | 1114 | 28 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 28 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 28 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 28 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 29 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 30 |
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5k Row by KREW/LiveRowing