Andrew Troutt 5000m row

5,000m

Meters

19:12.2

Time

1:55.2

Pace

348

Calories

Average Watts229
Calories Per Hour1087
Stroke Rate29
Stroke Count561
Drag Factor139

September 09, 2020 06:34:05

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
19:12.2 5,000m 1:55.2 229 1087 29
3:56.4 1,000m 1:58.2 212 1029 29
3:53.1 2,000m 1:56.5 221 1060 29
3:50.0 3,000m 1:55.0 230 1092 29
3:48.5 4,000m 1:54.2 235 1107 29
3:44.2 5,000m 1:52.1 248 1155 30

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