Andrew Troutt 5000m row
5,000m
Meters
18:57.1
Time
1:53.7
Pace
354
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 29 |
| Stroke Count | 561 |
| Drag Factor | 140 |
September 11, 2020 06:53:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.1 | 5,000m | 1:53.7 | 238 | 1119 | 29 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 29 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 29 |
| 3:49.0 | 3,000m | 1:54.5 | 233 | 1102 | 30 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 30 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 30 |
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5k Row by KREW/LiveRowing