Andrew Troutt 5000m row
5,000m
Meters
18:38.1
Time
1:51.8
Pace
361
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Stroke Count | 566 |
| Drag Factor | 140 |
September 14, 2020 06:51:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.1 | 5,000m | 1:51.8 | 250 | 1161 | 30 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 31 |
| 3:44.6 | 2,000m | 1:52.3 | 247 | 1150 | 30 |
| 3:44.0 | 3,000m | 1:52.0 | 249 | 1157 | 30 |
| 3:43.1 | 4,000m | 1:51.5 | 252 | 1167 | 30 |
| 3:38.0 | 5,000m | 1:49.0 | 270 | 1230 | 31 |
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5k Row by KREW/LiveRowing