Andrew Troutt 30:00 row
7,624m
Meters
30:00.0
Time
1:58.0
Pace
516
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 140 |
September 15, 2020 06:55:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,624m | 1:58.0 | 213 | 1032 | 29 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 29 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 29 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 29 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 29 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 29 |
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30 min by KREW/LiveRowing