Andrew Troutt 5000m row
5,000m
Meters
19:12.3
Time
1:55.2
Pace
348
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
| Stroke Count | 572 |
| Drag Factor | 139 |
September 17, 2020 06:58:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.3 | 5,000m | 1:55.2 | 229 | 1087 | 29 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 29 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 30 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 30 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 30 |
| 3:41.3 | 5,000m | 1:50.6 | 258 | 1189 | 30 |
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5k Row by KREW/LiveRowing